Yoga for women's health

The Science of Yoga in Women’s Health: A Look at Clinical Trials

The intersection of science and ancient practices like yoga offers a rich landscape for research, particularly in the realm of women’s health. Yoga, a comprehensive mind-body practice with roots in ancient Indian philosophy, has permeated global healthcare as a recognized and respected therapeutic modality. Women, especially, have been drawn to yoga’s diverse benefits, from mental […]

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